How to eat custard apple: hot topics and consumption guide on the Internet
Recently, custard apple (also known as sugar apple) has become a hot topic on social platforms due to its unique flavor and nutritional value. The following are the focus of discussions and structured eating guide on cherimoya in the past 10 days on the Internet to help you unlock the delicious way to eat this tropical fruit.
1. Statistics of hot topics across the entire network (last 10 days)
| platform | Topic keywords | Number of discussions (10,000) | core concerns |
|---|---|---|---|
| #香瓜神仙吃道# | 12.3 | How to eat frozen, paired with yogurt | |
| Tik Tok | Custard apple selection tips | 8.7 | Judgment of maturity and storage methods |
| little red book | Complete collection of custard apple recipes | 5.9 | Dessert making, creative cuisine |
| Station B | Evaluation of the origin of custard apple | 3.2 | Comparison of Taiwan/Hainan varieties |
2. Four popular ways to eat custard apples
1. Classic fresh food method
① Gently pinch both ends of the fruit to split naturally
② Scoop out the milky white pulp with a spoon
③ Avoid black seeds (not edible)
Notice:The blackening of the skin is a normal phenomenon of saccharification, and the best period for consumption is when the pulp becomes soft.
2. How to eat frozen ice cream
①Put the seeded pulp into a sealed bag and flatten it
② Freeze at -18℃ for 4 hours
③ After breaking into pieces, it tastes like ice cream
Data comparison:After freezing, the sweetness increases by about 20%, and the vitamin C retention rate is 85%.
| state | Sweetness (Brix value) | Vitamin C (mg/100g) |
|---|---|---|
| fresh fruit | 18-22 | 36.2 |
| frozen fruit | 21-25 | 30.8 |
3. Creative cooking methods
Yogurt Bowl:Custard apple + Greek yogurt + chia seeds + chopped nuts
Tropical Salad:Paired with mango, rambutan and coconut flakes
Internet celebrity drinks:Make milkshake with coconut milk 1:3 ratio breaker
4. Ripening techniques
| Ripening methods | time | success rate |
|---|---|---|
| Apple + sealed bag | 2-3 days | 92% |
| Rice burial method | 3-4 days | 85% |
| Place at room temperature | 4-5 days | 78% |
3. Precautions when eating
1.Recommended daily amount:200-300g (about 1 medium size)
2.Taboo groups:Diabetics need to control their intake
3.Storage period:Unripe fruits should be stored at room temperature for 5 days, and mature fruits should be refrigerated and consumed within 2 days.
4. Comparison of nutritional data (per 100g)
| Nutritional information | cherimoya | apple | banana |
|---|---|---|---|
| Calories (kcal) | 75 | 52 | 89 |
| Dietary fiber (g) | 3.3 | 2.4 | 2.6 |
| Potassium (mg) | 250 | 107 | 358 |
It can be seen from the above structured data that custard apple has become the new favorite of healthy diet due to its high fiber and low calorie characteristics. It is recommended to choose fruits with large and even skin scales and try different ways of eating them according to your personal preference to enjoy this tropical sweetness.
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