How to make sauerkraut for fish with sauerkraut
Pickled fish is a popular Sichuan dish. Its spicy, sour and delicious taste is endless. As the soul of this dish, sauerkraut is particularly important in its preparation method. This article will introduce the making method of sauerkraut in detail, and combine it with the hot topics and hot content on the Internet in the past 10 days to present you with a structured article.
1. How to make sauerkraut
The production of sauerkraut is mainly divided into three steps: material selection, pickling and fermentation. Here are detailed step-by-step instructions:
| steps | Operation | Things to note |
|---|---|---|
| 1. Selection of materials | Choose fresh Chinese cabbage or mustard greens | Vegetable leaves should be plump and not rotten |
| 2. Cleaning | Wash the vegetables and dry them | Make sure the leaves are completely dry |
| 3. Pickle | Cut the vegetables into appropriate sizes, add salt and rub them | The amount of salt should be moderate and avoid being too salty |
| 4. Fermentation | Place the pickled vegetables in an airtight container and place in a cool place | Fermentation time is generally 7-10 days |
2. The relationship between hot topics on the Internet in the past 10 days and pickled fish
Recently, pickled fish has once again become a hot topic on the Internet due to its unique taste and production technology. The following are hot topics related to pickled fish in the past 10 days:
| hot topics | Related content | heat index |
|---|---|---|
| Homemade pickled fish | Netizens share home version of how to make pickled fish | ★★★★☆ |
| Health benefits of sauerkraut | Experts explain the probiotic effects of sauerkraut | ★★★☆☆ |
| Pickled fish takeaway sales soar | Data shows pickled fish takeout orders increased by 30% | ★★★★★ |
3. Tips for making sauerkraut for sauerkraut fish
To make your sauerkraut even more delicious, here are some helpful tips:
1.Amount of salt: The amount of salt is key. Too much will cause the sauerkraut to be too salty, and too little will cause it to rot easily. It is recommended to use 50 grams of salt per kilogram of vegetables.
2.fermentation environment: During the fermentation process, the container must be sealed to prevent air from entering and causing mildew. At the same time, the ambient temperature should be maintained between 15-20℃.
3.time control: The fermentation time should not be too long, usually 7-10 days. If the time is too long, the sauerkraut will be too sour and affect the taste.
4. Sauerkraut and health of pickled fish
Sauerkraut is not only delicious, but also has certain health benefits. Here are the main health benefits of sauerkraut:
| health benefits | Description |
|---|---|
| Promote digestion | Probiotics in sauerkraut support gut health |
| Enhance immunity | Rich in vitamin C and antioxidants |
| low calorie | Suitable for people losing weight |
5. Conclusion
Although the sauerkraut preparation of pickled fish is simple, the details determine success or failure. Through the introduction of this article, I believe you have mastered the method of making sauerkraut. Combining with recent hot topics, pickled fish is not only a delicacy, but also a healthy lifestyle. I hope you can try making it in your home kitchen and enjoy the dual pleasure of deliciousness and health.
check the details
check the details
en
