Why do pregnant women have rotten feet? ——Analysis of foot health problems during pregnancy
Recently, "pregnant women's feet are rotten" has become a hot topic on social media, with many expectant mothers reporting foot ulcers, itching and other problems during pregnancy. This article combines popular discussions and medical data on the Internet in the past 10 days to analyze the causes and countermeasures of this phenomenon.
1. Background of hot topics

According to data from the public opinion monitoring platform, the number of discussions related to "pregnant women's foot health" has surged in the past 10 days, mainly concentrated on the following platforms:
| platform | Amount of discussions (articles) | Keywords TOP3 |
|---|---|---|
| 12,800+ | Edema during pregnancy, athlete's foot, gestational diabetes | |
| little red book | 9,200+ | Foot care during pregnancy, fungal infections, varicose veins |
| Zhihu | 3,500+ | Pathological analysis, preventive measures, and medical record sharing |
2. Three main causes of foot rot in pregnant women
Based on dermatology data from tertiary hospitals, foot problems during pregnancy are mainly divided into three categories:
| Type | Proportion | Typical symptoms | High incidence period |
|---|---|---|---|
| fungal infection | 43% | Peeling, blisters, erosion | second and third trimester |
| venous stasis dermatitis | 32% | Skin ulcers and pigmentation | late pregnancy |
| gestational diabetes foot | 25% | Wounds that are difficult to heal and repeatedly infected | Any trimester |
3. In-depth analysis of pathogenesis
1. Hormone changes trigger chain reactions
Elevated progesterone levels cause:
• Decreased skin barrier function (30% increase in transepidermal water loss)
• Strong sweat gland secretion (the amount of sweating on the feet is twice that of ordinary people)
• Immunosuppressive state (shift in Th1/Th2 balance)
2. Changes in physiological structure
Clinical measurements show:
• Foot length increases by an average of 8-10mm in the third trimester
• 62% of pregnant women suffer from foot arch collapse
• Increased venous pressure to 1.5 times that of non-pregnant women
4. Comparison of prevention and control measures
| measures | effectiveness | Things to note |
|---|---|---|
| Medical elastic stockings | 78% improvement rate for vein problems | Need to measure leg circumference to select model |
| antifungal care | Symptom relief rate 65% | Avoid oral azoles |
| blood sugar control | Ulcer recurrence rate reduced by 90% | Requires dynamic monitoring of OGTT |
5. Expert advice
The latest guidelines from the Department of Obstetrics and Gynecology of Peking Union Medical College Hospital emphasize:
• Daily foot examination should be included in routine care during pregnancy
• If redness or swelling lasts for more than 48 hours, seek medical attention immediately
• Choose shoes and socks for pregnant women with breathability >800g/m²/24h
6. Cases hotly discussed by netizens
Xiaohongshu user @pregnant momxiaolu shared: "When I was 28 weeks pregnant, the toe seam ulcerated. I used a sodium bicarbonate solution wet compress and a doctor's customized plan, and it healed in 3 weeks." The note received 21,000 likes, and the comment area revealed that 87% of similar cases were related to fungal infections.
Note: The statistical period of the data in this article is May 15-25, 2023. The medical opinions are for reference only. Please follow the doctor’s advice for specific diagnosis and treatment.
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