How to make perfume fish
In the past 10 days, among the hot topics and hot content on the entire Internet, food preparation topics still occupy an important position, especially the cooking methods of home-cooked dishes and special dishes have attracted much attention. Among them, "perfume fish", as a dish with both delicious taste and visual effects, has become the focus of many food lovers' searches. This article will introduce the preparation method of perfumed fish in detail, and attach structured data to help you easily master this delicious dish.
1. Preparation of ingredients for perfumed fish
Making perfumed fish requires the following ingredients, and the specific dosage can be adjusted according to personal taste:
| Ingredient name | Dosage | Remarks |
|---|---|---|
| Fresh fish (grass carp or seabass) | 1 stick (about 500 grams) | It is recommended to choose live fish |
| perfume lemon | 1 | Ordinary lemon can also be substituted |
| ginger | 20g | slice |
| garlic | 5 petals | Beat to pieces |
| Millet Spicy | 3 | Cut circles |
| coriander | Appropriate amount | for decoration |
| light soy sauce | 2 tablespoons | |
| fish sauce | 1 tablespoon | Optional |
| white sugar | 1 teaspoon | |
| salt | Appropriate amount |
2. Steps of making perfume fish
1.Processing fish meat: Wash the fish, remove scales and internal organs, and make a few cuts on both sides of the fish body to facilitate the flavoring. Marinate with a little salt and cooking wine for 10 minutes.
2.Prepare spices: Slice the perfumed lemon, keep a little lemon peel and shred it for later use. Slice ginger, crush garlic, and cut millet into rings.
3.Steamed fish: Stuff some ginger slices and lemon slices into the fish belly, and put a few slices of ginger on the fish. After the water boils, steam it for 8-10 minutes (depending on the size of the fish).
4.Prepare the sauce: Mix light soy sauce, fish sauce, white sugar, a little steamed fish soy sauce, add chopped millet, minced garlic and lemon shreds and stir evenly.
5.Serve with sauce: After the fish is steamed, pour off the excess water on the plate, pour on the prepared sauce, and garnish with fresh lemon slices and coriander.
6.Hot oil incense: Finally, heat a little cooking oil and pour it on the spices on the fish to stimulate the aroma and serve.
3. Tips for making
| Things to note | Reason |
|---|---|
| Do not steam fish for too long | Avoid overcooking fish |
| Remove seeds from lemon slices | Prevent bitter taste |
| Sauce can be prepared in advance | Make the flavors more integrated |
| The hot oil temperature should be higher | Can better stimulate fragrance |
4. Nutritional value of perfume fish
Perfume fish is not only delicious, but also has rich nutritional value:
| Nutritional information | Content | Efficacy |
|---|---|---|
| high quality protein | rich | Helps muscle growth |
| Omega-3 fatty acids | higher | Good for cardiovascular health |
| Vitamin C | from lemon | Enhance immunity |
| trace elements | Various | Maintain body functions |
5. Creative changes of perfume fish
1.Thai style: Adding lemongrass and lime, it has more Southeast Asian characteristics.
2.Sichuan version: Increase the amount of pepper and chili pepper, suitable for people who like spicy food.
3.Vegetarian version: Use tofu instead of fish to make vegetarian perfume "fish".
4.Cold version: Refrigerate the steamed fish before eating, suitable for summer.
This dish of perfumed fish combines the deliciousness of fish with the fragrance of lemon. It is simple to make but quite distinctive. It is very suitable for family dinners or friends' gatherings to show off your cooking skills. Follow the above steps and you will definitely be able to make a perfumed fish that is both delicious and delicious.
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