How to make sika deer delicious

How to make sika deer delicious

Recently, sika deer meat has become a hot topic in the food circle due to its high protein and low fat characteristics. With the popularization of the concept of healthy eating, more and more people are paying attention to the cooking methods of sika venison. This article will combine the hot content on the Internet in the past 10 days to give you a detailed introduction to the nutritional value, purchasing skills and classic recipes of sika venison.

1. Nutritional value of sika deer meat

Sika venison is rich in high-quality protein, vitamins and minerals, and has low fat content, making it an ideal healthy food. The following is a nutritional comparison of sika venison and other common meats:

2. Tips for purchasing sika venison

1.look at color: Fresh sika deer meat is dark red in color, with a shiny surface and no congestion or blackening.

2.smell: High-quality sika deer meat has a light fishy smell, but should not have sour or other peculiar smells.

3.Feel the texture: The meat is firm and elastic, and can rebound quickly after pressing.

3. Classic recipe for sika venison

1.Braised Sika Venison

Ingredients: 500g sika venison, 3 slices of ginger, 2 spoons of cooking wine, 1 spoon of light soy sauce, 1 spoon of dark soy sauce, and 10g of rock sugar.

Steps: Cut the sika deer meat into pieces and blanch them in water, sauté the ginger slices until fragrant, add the meat pieces and stir-fry, add cooking wine, light soy sauce, dark soy sauce and rock sugar, add water and simmer for 1 hour.

2.Sika venison hot pot

Ingredients: 300g sika deer meat slices, 1 pack of hot pot base, vegetable platter (cabbage, mushrooms, etc.).

Steps: Boil the hotpot base, add sika deer meat slices and vegetables, and adjust the dipping sauce according to personal taste.

3.Pan-fried sika deer steak

Ingredients: 2 pieces of sika deer steak, appropriate amount of black pepper, appropriate amount of salt, 1 tablespoon of olive oil.

Steps: Marinate the venison steak with salt and black pepper for 15 minutes, heat the olive oil in a pan and fry for 2-3 minutes on each side until golden brown.

4. Cooking Tips

1. Sika venison has thick fiber. It is recommended to beat it with the back of a knife or add a small amount of meat tenderizer to marinate it in advance.

2. It is not advisable to overheat when cooking to avoid the meat becoming woody.

3. Can be paired with red wine, rosemary and other ingredients to remove fishy smell and increase fragrance.

Recently, food bloggers have also shared new ways to eat sika deer, such as "sika deer burger" and "venison sashimi". However, it should be noted that eating wild sika deer may involve legal issues, and it is recommended to choose products from regular farms.

Through the above introduction, I believe you have mastered the delicious secret of sika venison. Why not take advantage of this food trend and try cooking for yourself!